What I do?

I offer face-to-face and online counselling and psychotherapy in English, Nepali and Hindi, helping clients feel comfortable communicating their experiences, expressing their concerns and exploring their challenges in their preferred language.
My therapeutic practice integrates evidence-based approaches that are holistic, culturally safe, person-centred and recovery-oriented. I tailor my therapeutic interventions to each client’s individual circumstances, needs and goals.
I work collaboratively with individuals, couples, families and groups experiencing a range of challenges, including stress, anxiety, depression, post-traumatic stress disorder (PTSD), alcohol and other drug (AOD) issues, gambling-related difficulties and relationship concerns.
I am commented to provide compassionate, respectful and professional support, empowering clients to recognise their strengths, overcome challenges and make meaningful changes in their lives.